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Smiling coz you know you're gonna have pizza later 😏. A nice little sprints and abs sesh this afternoon! 💦 I have now successfully consumed ALL the sweets in the house & now I'm gonna have pizza because...Sunday (and @hellofreshuk forgot half of my delivery) #health #sweetsgains Happy Sunday beauts 😊 . #sprints #queenteam #pizzaqueen #alexiaclark #weighttraining #fitspo #fitfam #girlgains #positivity #cardio
Sprints/box jumps/squats ✅ Dinner prep ✅ Lunch prep ✅ Chill 😊 Productive Sundays are my new favourite thing. It makes me feel so positive going into a new week & banishes that Sunday fear! A nice little sweaty sprints sesh this afternoon. Gotta try up my game this week 💪🏻. I hope everyone has had a good weekend 😊 . #sprints #queenteam #alexiaclark #weighttraining #fitspo #fitfam #girlgains #positivity #cardio #sprinttraining
LOVED @alexia_clark full body this evening 😁 no modifications and I didn't hit myself in the face with the medicine ball 🙊 #winning! Happy nearly Friday! My body needs a rest. Have felt so positive this week 💪🏻. I hope everyone has had a great week 😊 . #fullbodyday #queenteam #alexiaclark #weighttraining #fitspo #fitfam #girlgains #positivity
When you finish work late but still make it to the gym 😁. A killer @alexia_clark upper body sesh this eve 💪🏻 those front raise arm holds were something else 😳💦...so much harder than they look wowza! Happy Tuesday lovelies 😊 . #upperbody #queenteam #alexiaclark #weighttraining #fitspo #fitfam #girlgains #positivity
Nothing like a bit of @alexia_clark upper body pain to even out the lower body DOMS 💪🏻! I thought tonight's workout looked easy(ish) but I was VERY wrong...the burn was real 🔥. Even managed some of the cardio challenge at the end woohoo 😅. Happy Tuesday queens, I hope everyone is having a good week 😊 . #upperbodyday #queenteam #alexiaclark #weighttraining #fitspo #fitfam #girlgains #positivity
My face/grimace after finishing @alexia_clark challenge on a Friday night...wild! This camera must be flattering as my face actually resembles a 🍅! Such a good workout but I can't cope with another plank-related exercise anytime soon! Body. physically. shaking! Happy Friday peeps 😊 . #fullbodyday #queenteam #alexiaclark #weighttraining #fitspo #fitfam #girlgains #gains #gymmotivation #positivity
First workout of 2019 done! Better late than never hey?! 😁 I really enjoyed starting back with @alexia_clark full body workout (at home for once!) after an extended Christmas break 💪🏻. Now to keep up that momentum..! Happy nearly Friday 😊 . #fullbodyday #queenteam #alexiaclark #weighttraining #fitspo #fitfam #girlgains #gains #gymmotivation #positivity
Well 2018 has been a funny old year with a lot of change and ups & downs but I'm looking forward to a fresh start in 2019 😊. I don't have a long list of resolutions. I'd like to prioritise my health & fitness a lot more in 2019 but above all my happiness! I have a good feeling about this year 😊. Wishing everyone every happiness in the new year 🤗. Let's go get em 👊🏻 . #happynewyear #newyear #newgoals #happiness #positivity #queenteam #fitfam
Merry Christmas fitty friends 😊 throwback to Christmassy vibes with @aliceliveing 🌲🎅. I hope everyone is having a wonderful day 😊 . #merrychristmas #fitmas #fitfam #carbloading 😉

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