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When you do @alexia_clark legs day & then your journey home takes an hour & a half... involves lots of standing up... and walking up escalators... 😅 Thank goodness I had an entire bag of @marksandspencer Colin the caterpillar sweets to get me through 🙈 ... oops #emergencysnacks Happy Tuesday lovelies, hope it was a good one 😊 . #queenteam #fitspo #fitfam #girlgains #glutes #happiness #positivity #weightgain #transformationtuesday
1200 calories v 2000ish (no idea & don't really care) calories 🤷🏼‍♀️. With summer around the corner, out come all the fad diets, meal replacement shakes & quick fixes... I could go on all day about how mad that makes me but instead all I'll say is that food is fuel, carbs are NOT the enemy & our bodies should be praised & not punished 👊🏻. What's that saying...don't miss out on 95% of your life to weigh 5% less... bloody love that 🤗. Happy Sunday lovelies hope it's been a great weekend 😊 . #queenteam #weightgain #gainingweightiscool #fitspo #fitfam #girlgains #glutes #happiness #positivity
I didn't make it to the gym yesterday because...life, I was sleepy, my workload has doubled but today no excuses 😋. Playing catch up with @alexia_clark full body & I didn't fall on my face doing wall walks...result 👌🏻!! Happy Tuesday lovelies hope everyone is having a good week so far 😊 . #alexiaclark #queenteam #fullbodyday #fitfam #workout #girlgains #fitpso #weighttraining
So I actually LOVE burpees 🙊. I super enjoyed @alexia_clark Friday challenge because... BURPEES left right & centre 😂. The good old days of BBG have made me love them so much I add tuck jumps at the end 🤓... I hope everyone has had the best Friday! Happy weekend y'all 😊 . #burpees #fridayfeeling #queenteam #alexiaclark #hiit #fitfam #workout #tgif #bbg #fitness #girlgains
Happy Tuesdaaay 😊 feeling super happy! 2/2 @alexia_clark workouts done this week & I'm already excited for upper body tomorrow woohooo 💪🏻. I hope everyone has had a great start to the week & are enjoying the sunshine 😊 . #alexiaclark #queenteam #fullbodyday #workout #fitfam #motivation #positivity
When you stumble across a wall of flowers, it is necessary to have an impromptu photoshoot 😋. Throwback to last week's super fun @balance_festival with this mega babe. It's impossible not to be happy when you do your favourite things with your favourite people ❤. Happy Sunday lovelies 😊 . #balance #posers #gymtwin #baileys #queenteam #fitspo #fitfam #besties
Such a good day at @balance_festival with my little pocket rocket yesterday 😍. Sweaty @un1t_london sesh (with absolute queen @vossicle) followed by lots of laughs & all the snacks with @laurenvwindle = a pretty perfect combination 🤩. Happy Sunday beauts hope everyone has had a faaabulous weekend 😊 . #queenteam #alexiaclark #squad #girlgains #fitfam #circuits #workout #balance #bbgcommunity
Friday gym crew 😎✌🏻. Sometimes I crave a gin, sometimes I crave a workout 🙊. Tonight I just needed to let off steam after a full on week. Hey tomato face 🍅💦🙈. Happy Friday lovelies. Have the bestest weekend whatever you're doing 😊 . #fridayfeeling #fitfam #alexiaclark #queenteam #sprints #workout #positivity
If in doubt sweat it out 😂 💦. The boob sweat was REAL today 😳 and necessary after ALL the drinking this weekend 🙊. Nice little Monday leg sesh followed by a day in the sunshine 😍. I hope everyone has had a fabulous weekend! Fresh start tomorrow and a 4 day week woohoo 😊 . #mondaymotivation #alexiaclark #queenteam #legsday #fitfam #girlgains

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