Ministry of Sound has launched “Ministry does Fitness” and they sure know how to do fitness!
This week I tried out three classes at The Arches which is just a 5 minute walk from Elephant & Castle tube station. I signed up for Tuesday’s Strength class, Thursday’s Core class and Friday’s Showcase class and they did not disappoint.
The studio has 7 purpose built training stations and is fully-equipped with barbells, dumbbells and kettlebells, battle ropes, curved treadmills and TRX. The studio uses the same sound system as the club so you can expect upbeat dance/house tunes and remixes with a whole lotta bass! Topped off with a disco ball and LED spotlights, it is just like, well, working out in the club…hence the crazy lighting in the photos below! Plus there is a bar where you can pre-order healthy post workout shakes or a cocktail for after your workout, if you’re in the mood! Continue reading