On arrival, we were treated to a delicious breakfast of smashed avocado on toast and coconut chia pudding with MaE granola. Continue reading
The event was an opportunity for us to get together to meet new people, work out, share experiences, devour yummy food but most importantly to raise money for the incredible work of Street Child. Continue reading
This Tuesday saw the second of Twice The Health’s collaboration events with Bounce Energy Balls at 1Rebel gym.
Simply because (a) Hannah & Emily are babes, (b) I love food and (c) I love fitness, I went to both events. Can you blame me?!
I thought the first time round was hard but WOW the girls stepped it up a notch on Tuesday with an absolute KILLER of a HIIT workout. Split into two, the class alternated between running on the treadmill and weighted exercises on the floor, in typical 1Rebel style. Continue reading